Backpacking meals tend to be low weight and high calorie to minimize the weight in the pack.|
View the menus below to see what other backpackers have used for their trips.
Use one of these or make your own for your next trip.
Print the daily meal menu and a shopping list of items based on the size of your group and length of trip.
These menus are for backpacking, rather than in-camp cooking. Each meal is comprised of a few different items and the cooking is usually just heating water.
To start making a menu, first add your food items to the Food Items List.
Then, Make your Menu.